From Strengths to Empowerment: Solution-Focused Therapy and Grief Recovery Support - convenient and fast (also online).

Struggling with anxiety, depression, feelings of worthlessness, lack of direction? Or are you grieving the loss of a loved one or going through a difficult life change? Grief can be overwhelming, confusing, and deeply isolating. You don’t have to face it alone. I offer solution-focused brief therapy and grief recovery therapy that provides a safe, supportive space to process your emotions, find meaning, and move forward at your own pace. No referral is needed — you can contact me directly to schedule a session.